Articles

preparing lunch

Five Must Have Spices for Your Pantry & Health

by Andrea Juarez

Spices do more than flavor food – many also have healing properties that fight against disease.

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Reinforcing an Empty Nest

by Debra Melani

Looking forward, not back, can help parents redefine themselves during emotional time

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CEO: Chief Exercising Officer

by Lisa Marshall

ReadyTalk CEO Dan King - recently dubbed the “World’s Fittest CEO” - is on the move, headlamp guiding his way as he rides his bike 36 miles from his Boulder home to his sixth-floor office in LODO.

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Megan Dougherty

Stroke of Luck

by Lisa Marshall

Fit, active, and just 18 years old, Parker resident Megan Dougherty hardly fit the stereotype of a stroke victim. But during a fluke, split-second accident at a horse show two years ago, she became one.

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Dr. Laura Atagi, Chin Augmentation, Colorado

Best Face Forward

by Jennifer L.W. Fink

Chin augmentation enhances facial balance

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Healthy Feet

Oh, My Aching Feet!

by Jennifer L.W. Fink

Relief for some of the most common foot-related complaints

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visiting mom

Aging Parents: Making Every Visit Count

by Christian Toto

People visiting a loved one in a nursing home want to make every minute count. That doesn't always happen despite the best intentions. Area experts tell us a rewarding nursing home trip requires planning, flexibility and an understanding of just how the facility in question operates.

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lowered libido?

QUIZ YOUR HEALTH IQ

by Jan Sheehan

You get regular checkups, eat fruits and veggies, and exercise like an Energizer Bunny. But are you as healthy as you think? Take our quiz to check your health IQ. Then read on for additional wellness tips from Douglas County medical specialists.

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First Trimester

Knowledge Is Power: Lessons Learned from Your First Trimester

by Kristen Bason

When you are pregnant, you have many worries, but really only one concern: Is the baby healthy?

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Pediatricians

Have a Healthy Relationship with Your Pediatrician

by Kristen Bason

Being a parent gives you many opportunities to be selective – is this preschool right for your child, which car seat is safest, who offers the best swim lessons – but, when it comes to choosing your pediatrician how many options do you really have?

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