Let’s face it: Most of us race through the grocery store, checking foods off our go-to lists to make our go-to meals. Even when we have more time — say, we’re strolling around the farmer’s market — it’s not likely we’ll pick up a fruit or veggie we’ve never eaten or cooked before.
Thinking about giving up all animal products? Read this advice first to avoid pitfalls.
Hazel Mills was 6 years old when she first enrolled in a recreational gymnastics program. With her small frame and muscular build, she excelled and moved up quickly through competitive programs. As a level 3 gymnast, Hazel started out practicing three days a week for three hours per session. By...
If you’re 50 years old or around that age, or you’ve been putting off getting a colonoscopy, read on. There are alternative colon cancer screening options that are less-invasive and less-complicated than the colonoscopy.
“Teen Suicide Is Soaring.” “More Kids Are Attempting or Thinking About Suicide.” These are a couple of the chilling headlines that appeared in newspapers and magazines in recent months.
Board-certified orthopedic trauma surgeon with Swedish Medical Center Orthopedic Trauma and Limb Reconstruction
While few parents aspire to label their parenting style, Denver pediatrician Dr. Debra Berry says she gets more questions about the “right” way to raise kids than she used to.
Get Into Ski Shape with a Barre Workout
Little did Lara Merriken know that a Cuisinart, a rolling pin and some bags of fruits and nuts, mixed in with some curiosity and “grit” would turn her idea into a multimillion-dollar business. Merriken is the founder of LÄRABAR — the energy bar that was born in a lightbulb moment on a hike...