At just under 5 feet tall, Lisa Capano has always been, as she describes it, chunky. She’s tried numerous diet programs and stayed active. “I’ve done my part to lose weight,” says the high-energy, 52-year-old Westminster resident, “but it was just not coming off.”
Whether you are a former professional athlete, like Broncos football player Mark Schlereth, an active person or even a couch potato, you may be among the 30 million Americans suffering from osteoarthritis, according to the Centers for Disease Control and Prevention.
Bronco's Super Bowl Champion Stays Active, Willfully Keeps Osteoarthritis Pain At Bay
Sky Ridge Screening and Diagnostic Programs Help to Save Lives of Lung Cancer Patients
If your functional food IQ is lacking, in this article four Colorado nutrition experts help explain what functional foods are, why you should eat more of them and their top picks to help optimize nutrition and reap greater health benefits.
I hurt my neck in a skiing accident this year. How do we determine whether my persistent neck pain and limited range of motion can be treated through non-surgical care, minimally invasive spine surgery, or, motion preservation disc replacement?